One of the basic laws of the universe states that where attention goes, energy flows. In India this energy is called PRANA, and it is your vital life force.
It is the simple but oh so powerful realization that our bodies are DESIGNED TO HEAL, given the right circumstances.
Using movement, breathwork, and holistic nutrition I help you realign your body's biochemistry back to well being.
“Lucy opened a whole new world of health and well being for me. Working with her is like having a secret weapon on speed dial.”
- Erin B., San Francisco
My healing journey has taken on many forms, kickstarted by a traumatic car accident. At the age of 18, I had to learn how to walk again after a serious back injury that nearly left me paralyzed.
The doctors explained that I would experience a lifetime of back pain and never be able to engage in intense physical activity. Yoga changed all that for me.
It's been over a decade since my car accident and I have NO back pain. I play competitive beach volleyball. I run. I hike. I practice yoga daily.
